Practical methods for finding meaning in our lives

Most people today have abandoned their inner lives, allowing themselves to be entirely guided by the influences and demands of the outside world. Everything pushes us in that direction. Yet, the inner life is the sacred refuge and sanctuary that allows you to resist all the influences and events of the outside world without being caught, hurt, or led astray. It is the source that can give your life a clear and upward direction.
Becoming aware of the fundamental importance of cultivating an inner life in today's world is to awaken, to become creators of the wisdom and serenity that the world so desperately needs. Indeed, the inner life is humanity's only true wealth.
Sooner or later, everyone must rediscover that light within, the secret voice of their soul that tells them what they came to accomplish on earth and gives them the strength to walk their path with confidence and dignity.
Discover in this book valuable tools to build and solidify your inner life: awakening exercises, meditations, meditative movements, insights from contemporary sacred texts… Give yourself the means to become magicians, artisans of peace and Light for the world.

The book "Building an Inner Life" is part of the "Essene Practices" collection, which offers, through the themes addressed, keys to understanding, awakening and concrete action for a daily life filled with meaning, soul and beauty.

- Title: Building an Inner Life
- Subtitle: Practical methods for finding meaning in our lives
- Author: Olivier Manitara
- Publisher: Essénia Editions
- Publication date: May 2017
- Collection: Essene Practices
- Language: French
- ISBN: 978-2-89778-037-1
- Number of pages: 188 pages
- Brochure: Paperback
- Cover: soft
- Dimensions: 16 x 24 cm
- Actual weight: 342 grams