From sunrise to sunset, a perfect day

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What makes a perfect day?


A day that has meaning, that not only connects ordinary life with small daily rituals, but fills them with intention, certain thoughts, noble sentiments. It's about dedicating this day to noble values, even offering one's daily actions to angelic realms.
Why not put a higher perspective on the things we do every day, like getting up, eating, showering, working, going to bed, meeting people, etc.?


Either we do all these daily acts out of simple utility and mechanically, or we use them to put a bigger vision into them, being aware that we are making new conscious and creative gestures for the days and years that we will live.


As you know, what you do today will be your daily life tomorrow.
This book has been prepared to give you keys and answers to perform everyday life actions in a just and conscious way.
You will see that everything you do always has a greater meaning, so let us be aware of this and take advantage of this knowledge to ennoble our lives.

- Title: From sunrise to sunset, a perfect day
- Subtitle: Daily exercises and rituals for a perfect day
- Author: Olivier Manitara

- Publisher: Essénia Editions
- Collection: Essene Cultural Practice
- Language: French
- ISBN: 978-2-89724-567-2
- Catalogue reference:
- Available in paperback format: yes
- Available as an ebook: yes
- Number of pages: 223 pages
- Brochure: Paperback
- Cover: soft
- Dimensions: 16 x 24 cm
- Actual weight: 500 grams

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