How to question yourself - PDF format

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We are shaped by our upbringing to nurture a certain vision of life and ourselves, to forge a personality, a fleeting, mortal self, ideas, concepts, and unshakeable foundations of life that guide our thoughts, feelings, and actions. It is always easier to point the finger at others, to resist external events, to seek to transform the world without delving into the depths of our own inner world. However, self-reflection is a courageous and beneficial art that can lead you to the greatest freedom and the most beautiful inner dignity. To offer ourselves the possibility of transformation, to allow ourselves to break free from what holds us back in a certain limited vision, in certain programmed behaviors, so that our true selves may appear, blossom, and radiate their light, is to walk a path of beauty and grandeur, of ennoblement; it is to desire to become a true man or woman, a sower of Light and freedom who opens new paths for future generations. This book will give you the keys.

The book "Knowing How to Question Yourself" is part of the "Essene Practices" collection, which offers, through the themes addressed, keys to understanding, awakening and concrete action for a daily life filled with meaning, soul and beauty.

- Title: Knowing how to question oneself
- Subtitle: Practical methods for gaining perspective in all situations
- Author: Olivier Manitara
- Publisher: Essénia Editions
- Publication date: September 2017
- Collection: Essene Practices
- Language: French
- ISBN: 978-2-89778-056-2
- Number of pages: 186 pages
- Brochure: Paperback
- Cover: soft
- Dimensions: 16 x 24 cm
- Actual weight: 301 grams

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